Career Coaching

Career Coaching

Do you dread going to work each morning? Did you “follow your passion” but now find yourself feeling unfulfilled and frustrated? Does the term “burnout” resonate?  Are you wondering if changing careers is the right move for you?

To experience a truly fulfilling life, it’s important to have a career that you enjoy. But a recent study concluded that over 50% of Americans are dissatisfied (if not downright unhappy) with their work. This dissatisfaction can lead to stress, anxiety and even depression. Such unhappiness can also bleed over into your personal life, negatively impacting the relationships you have with friends and loved ones.

Career coaching can help you clarify your purpose and choose a career or completely change your career at any stage in your life. Embarking on a new career, though exciting, can also be incredibly stressful, and most people find they could use some help navigating the journey.

Another aspect of career coaching that I help people with is creating a healthy work-life balance.  My clients get clarity on their values and what they want their daily life to look like. There is a powerful saying: “how we live our days is how we live our lives.” How do you live your days?  Is that how you want to live your life?

Career and professional development also includes adopting successful stress management tools, developing effective communication skills, learning emotional and social intelligence, and improving assertiveness.  Finding fulfillment in the work arena takes more than just switching jobs, it involves making deeper changes in your mindset from the inside-out.

If you’re interested in exploring career coaching or professional development, contact me to get more information on scheduling an appointment. I would be more than happy to help you get on the right track.